Plum Chicken Wings

Plum Chicken wings on a plate with chopsticks.

This Asian-inspired recipe comes from TheEarthDiet. Our pasture-raised chicken wings are full of sweet and sour flavor when topped with fresh plum, cherry jam and liquid aminos—an amazing upgrade for traditional soy sauce.

Don’t touch that stove, because all you need for this easy recipe is your oven! Busy weeknights shouldn’t mean you have to sacrifice having a flavorful and colorful dinner. We’ve paired tangy BBQ Chicken Drumsticks with a fresh, cool cucumber-dill yogurt dipping sauce for a meal that’s sure to please even the pickiest eaters. Want to save a step on clean-up? Line your sheet pan with aluminum foil and serve dinner straight from the oven.

Overall cook time:
30 minutes
Inactive cook time:
20 minutes
2 - 3


  • 2 Pounds Pasture-Raised Chicken Wings
  • 1 TB Sesame Oil
  • 2 tsp Garlic, minced
  • 1 tsp Apple Cider Vinegar
  • 1 cup Cherry Jam
  • 2 tsp Liquid Aminos
  • 1 TB Balsamic Vinegar
  • Dash of Chili Powder
  • Dash of Sea Salt
  • 1 Plum, Diced


  • 2 Scallions, thinly sliced on an angle
  • 1 TB White Sesame Seeds


  1. Preheat oven to 400 degrees F. Lightly coat a sheet pan with sesame oil.

  2. Pat the chicken wings dry with paper towels. Arrange the chicken wings in single layer on the prepared sheet pan.

  3. In a bowl, combine all ingredients, except plum, stir until smooth; add plum and stir to combine.

  4. Pour or brush sauce mixture over chicken wings.

  5. Bake 20 minutes; flip chicken and spoon or brush sauce from pan over wings; continue to bake 20 more minutes.

  6. Garnish with sesame seeds and scallions before serving.


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